• Sports massage
    As sports people we tend to push our bodies hard, short-changing it on recovery and sleep in the quest of balancing work, life and sport.…
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  • Remedial massage
    As we slowly lose our battle against gravity, changes in our posture result in the body's inability to heal a problem. Add to that the…
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  • Myofascial release
    Our bodies are a massive interconnected network of connective tissue, using myofascial release in our treatments works areas beyond normal massage.
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  • Kinesio taping
    There's magic in this tape. Or so they say. But it's not magic, it works with the fascia offering a variety of ways to deal…
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  • Marathon MOT
    Many of the injured runners we treat present with identifiable muscle imbalances and flexibility issues which could have been corrected at the start of training,…
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  • Fascial fitness
    We spend a huge amount of time training our muscles and lungs, however many of the injuries we get are in our fascia or connective…
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  • "Your treatments were an integral part of my training, recovery and injury prevention"

    I survived the marathon, despite the heat on the day, and finished with an official time of 3h:27m:15s. Needless to say, I was quite pleased with the result, having achieved all of my most ambitious time goals, and more importantly, sticking to my gameplan of going out at a very steady pace, and finishing strong (my last 3 miles were my fastest splits).

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Sports Massage Zone

3rd Floor (Bell Court Dental Practice)
1 Throgmorton Avenue
London EC2N 2JJ

Entrance is on London Wall, close to Cafe Nero.

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